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“Who Am I”: A Poem by Dietrich Bonhoeffer

By Dietrich Bonhoeffer — 2018

A poem by Dietrich Bonhoeffer read aloud to art images

04:01 min

The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

Book
Ralph De La Rosa
2018
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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

Book
Rick Hanson
2016
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EXPLORE TOPIC

Faith