Rhonda explores the power of self-doubt. Its capacity to cripple, its tendencies to terrorize and how it convinces people to give up on their dreams. And ultimately... how to transform that self-doubt into a powerful catalyst for change. Rhonda Cochrane is a yoga teacher, personal trainer, athletic coach and author who is driven by her curiosity of the powerful body, mind and spirit connection. Rhonda has published dozens of articles and is near the completion of her first book. Rhonda’s writing is raw, honest, funny and thought provoking, leaving the reader with questions to explore within themselves.
