VIDEO

FindCenter AddIcon

Black & Buddhist in America

By angel Kyodo williams — 2018

Join the conversation with 15 leading African American Buddhist teachers. See more...

02:21:05 min

Ep. 11 The Three Levels of Real Change With Sharon Salzberg

Ethan rings in the New Year with old friend and colleague Sharon Salzberg, together they look at the three levels of spiritual practice that allow us to effect real change in the world.

FindCenter AddIcon

Ep. 12 Meditation for Fidgety Skeptics With Dan Harris

Journalist Dan Harris joins Ethan for a conversation about sharing the possibilities of mindfulness practice with skeptics and the secular world.

FindCenter AddIcon

Ep. 23 Cultivating Confidence With Sharon Salzberg

Sharon Salzberg joins Ethan Nichtern for an exploration of the ways we can develop our confidence through the practices of mindfulness and meditation.

FindCenter AddIcon

Ep. 28 The Mindfulness Revolution With David Nichtern

Ethan and David Nichtern share their thoughts on the transformative impact of the Buddhist teachings, especially as the mindfulness revolution continues to become more mainstream.

FindCenter AddIcon

Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

FindCenter AddIcon

Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

FindCenter AddIcon

The Complete Book of Zen

Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding.

FindCenter AddIcon

My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

FindCenter AddIcon

What Is Zen Buddhism and How Do You Practice It?

Zen teacher Norman Fischer takes you through the principles and practices of the major schools of Zen Buddhism.

FindCenter AddIcon

EXPLORE TOPIC

Black Well-Being