VIDEO

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Racism May Affect Mental, Physical Health

2018

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

04:11 min

03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

Video
2019
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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

Video
don Jose Ruiz
2017
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EXPLORE TOPIC

BIPOC Well-Being