VIDEO

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Solitude and Self-Realization: Why You Should Spend More Time Alone

2020

In this video we examine why solitude promotes self-realization.

10:19 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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EXPLORE TOPIC

Self-Realization