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Earthy Sense: A Guide to Health & Wellbeing - Sadhguru [Earth Day Tips 2021]

By Sadhguru — 2018

On Earth Day, April 22, Sadhguru draws on the wisdom of the yogic sciences to give us powerful techniques to connect to the Earth, which can lead to greater health & wellbeing, and help us hasten our spiritual growth.

16:56 min

21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

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Lisa Feldman Barrett
2018
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Richard Davidson
2019
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EXPLORE TOPIC

Connection with Nature