VIDEO

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Breaking Generational Cycles of Trauma | Brandy Wells | TEDxKingLincolnBronzeville

2019

Brandy shares a personal story of how a 8 year old girl who felt abandonment begin her healing process because of the birth of her own daughters as an adult. See more...

15:49 min

02:11

Glennon Doyle Melton Expresses How She Felt About Being a Stay-at-Home Mom | SuperSoul Sunday | OWN

Oprah’s Book Club author, Glennon Doyle Melton, tells Oprah Winfrey about the time she leveled with another mother on how she felt as a stay-at-home mom.

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01:58

Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

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23:47

Glennon Doyle Melton: First the Pain, Then the Rising | SuperSoul Sessions | Oprah Winfrey Network

What would happen if we stopped being afraid of our pain? Bestselling author and Momastery founder Glennon Doyle Melton takes you down the “journey of the warrior” and explains why there is no easy way out when it comes to life’s challenges.

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04:57

Neurologist Richard Davidson | Pioneers Ep. 10

Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.

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06:19

Can Mindfulness Increase Our Resilience to Stress?

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

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01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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EXPLORE TOPIC

Generational Healing