VIDEO

FindCenter AddIcon

Breaking Generational Cycles of Trauma | Brandy Wells | TEDxKingLincolnBronzeville

2019

Brandy shares a personal story of how a 8 year old girl who felt abandonment begin her healing process because of the birth of her own daughters as an adult. See more...

15:49 min

12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

FindCenter AddIcon
06:07

Self-Care in College

What is stress like for college students?

FindCenter AddIcon
45:07

Ep. 223 | Trauma (with Dr. Joanne Cacciatore)

Joshua and Ryan discuss particularly difficult topics, including trauma, bereavement, traumatic stress, sorrow, and even traumatic death with author, professor, and psychotherapist Dr. Joanne Cacciatore.

FindCenter AddIcon
08:58

Trauma and the Nervous System: A Polyvagal Perspective

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.

FindCenter AddIcon
06:19

Collective Trauma and the Stress of Racism

The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.

FindCenter AddIcon
28:02

The Effect of Trauma on the Brain and How It Affects Behaviors | John Rigg | TEDxAugusta

In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response.

FindCenter AddIcon
03:19

Joseph Goldstein: Wisdom for Troubled Times

For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.

FindCenter AddIcon
01:05:58

How to Be More Resilient in the Face of Stress in Tough Times | Rick Hanson

In today’s video, Michael will be speaking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of ‘Hardwiring Happiness,’ ‘Just One Thing,’ ‘The Buddha’s Brain,’ and an absolutely brilliant must-read of a book ‘Resilient.’

FindCenter AddIcon
13:46

Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013

How to Overcome the Brain’s Negativity Bias.

FindCenter AddIcon

EXPLORE TOPIC

Generational Healing