VIDEO

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5 Do’s and Don’ts of Dealing with Others’ Mental Illness

2018

With the way the news outlets and mainstream media portray mental illnesses, it is easy to see how misinformed and misguided the general public is when it comes to actual people with mental health issues. In this video, we talk about the 5 do’s and don’ts of mental illness.

05:09 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Handling a Loved One’s Illness