VIDEO

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What’s the Connection Between Sleep and Alzheimer’s Disease?—Sleeping with Science, a TED Series

2020

Does not getting enough sleep lead to Alzheimer’s disease? Sleep scientist Matt Walker explains the relationship between the two—and how researchers are exploring how to use sleep to decrease our chances of developing this condition. See more...

05:08 min

01:09

Guided Meditation for Sleep | Get a Good Night’s Rest

Prepare your mind for a restful night with this one-minute exercise. Studies show that if you have trouble sleeping, meditation may help you fall asleep faster and have a more restful night’s sleep. That’s where Headspace comes in.

Video
Andy Puddicombe
2016
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EXPLORE TOPIC

Dementia