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Uncovering the Trauma of Racism Part 1

By Nathalie Edmond — 2020

Psychologist Nathalie Edmond identifies the causes, symptoms, and impacts of racial trauma and explores strategies for healing on an individual and community level.

01:15:24 min

06:40

Stephen Porges on the Causes of Distorted Social Engagement

In this clip from his Keynote address at the 2016 Networker Symposium, The Science of Therapeutic Attachment, Stephen Porges explains why the fabric of modern relationships is changing rapidly, due to technology shifting our neurophysiological states.

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Stephen Porges
2016
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15:43

What Do You Recommend for Healing Trauma?

Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.

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Eckhart Tolle
2020
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14:18

How racial bias works - and how to disrupt it - Jennifer L. Eberhardt

Our brains create categories to make sense of the world, recognize patterns and make quick decisions. But this ability to categorize also exacts a heavy toll in the form of unconscious bias. In this powerful talk, psychologist Jennifer L.

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2020
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18:01

Spiritual Survival Skill #1: Being Comfortable in the Unknown

One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.

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Craig Hamilton
2020
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01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

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Craig Hamilton
2020
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EXPLORE TOPIC

Racism