VIDEO

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Dr. James Gordon on How to Begin to Heal from Our Collective Trauma and Stress of the Pandemic

By James Gordon — 2021

This week’s episode of Next Question with Katie Couric is dedicated to acknowledging the individual traumas and shared trauma of this year and learning how we can begin to heal.

57:02 min

44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

Video
Adriene Mishler
2018
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EXPLORE TOPIC

Collective Trauma