VIDEO

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8 Signs Of Family Problems: Inter-generational Trauma - Psychotherapy Crash Course

2018

In this video, I will discuss intergenerational trauma and identifying it within an unhealthy family system.

10:56 min

Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

Book
Sebern F. Fisher
2025
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Psychedelics Shown to Ease the Effects of Racial Trauma

A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).

Article
Kristi Pahr
2021
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Bradshaw On: The Family—A New Way of Creating Solid Self-Esteem

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw’s seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988.

Book
John Bradshaw
2010
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How to Tell If You Inherited Emotional Trauma + How to Let It Go

With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?

Article
Mark Wolynn
2020
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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Article
Tara Brach
2017
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
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Intergenerational Trauma