VIDEO

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Changing the Narrative About Grief

By Megan Devine — 2021

If a grieving person doesn't follow the expected cultural narrative arc, the journey from terrible event to better than ever, then you're not doing grief right. Have you encountered this? Because of this narrative we expect ourselves and each other to find the happy ending. See more...

01:19 min

09:11

Dr. Hallowell on Changing the Stigma and Shame of Mental Illness

Dr. Hallowell shares how mental illness affected his family and why stigma is the biggest obstacle to people getting the help they need.

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08:58

Trauma and the Nervous System: A Polyvagal Perspective

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.

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02:46

Mary on Depression, Anxiety and Grief

Mary Pryor is a social media strategist and activist in NYC. In this video, she talks about her history with depression and anxiety, and how therapy saved her life! We're super glad it did.

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EXPLORE TOPIC

Traumatic Grief