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Writing Down The Bones: 30 Years Later

By Natalie Goldberg — 2016

A Feb. 7, 2016 interview with author Natalie Goldberg on the occasion of the 30th anniversary of her phenomenally successful self-help for writers book, "Writing Down The Bones."

14:52 min

07:00

Pre Writing Rituals For Entering Flow State ft. Steven Kotler

These are the pre-writing rituals NY Times Best Selling Author and Flow State expert Steven Kotler does to enter flow state when writing. He's written 12 books, nine of which were NY Times Best sellers, he knows what he's talking about.

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2021
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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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Wim Hof
2015
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Creative Well-Being