VIDEO

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The Discovery, Impact, and Healing of Trauma | Dr. Nadine Burke Harris, David Simas

By Nadine Burke Harris — 2020

Wisdom 2 Conference with Nadine Burke Harris. Healing Childhood Trauma.

27:56 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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EXPLORE TOPIC

Caregiver Well-Being