VIDEO

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Panic Attacks and Panic Disorder | DSM-5 Diagnosis, Symptoms and Treatment

2018

Lesson on Panic Attacks and Panic Disorder: Diagnosis, Symptoms and Treatment. Panic attacks are defined as an abrupt surge of intense fear or discomfort with at least 4 specific somatic symptoms. See more...

11:12 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

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Panic Attacks