VIDEO

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Should Athletes Rest When Injured?

2020

When an athlete experiences an injury and is sidelined from her sport, it is common to think full rest is the best way to allow her body to recover. See more...

03:04 min

57:00

Raising Resilient Adolescents with Erica Komisar

In this class, psychoanalyst and author Erica Komisar discusses the science behind raising resilient adolescents, an age group that is facing more mental distress than ever. Ms.

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02:08

The Grit Advantage Highlights

Success is no longer measured by the grades in a report card. Instead, it’s cultivated across the sports field through 8 defining values.

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EXPLORE TOPIC

Athlete Well-Being