VIDEO

FindCenter AddIcon

Should Athletes Rest When Injured?

2020

When an athlete experiences an injury and is sidelined from her sport, it is common to think full rest is the best way to allow her body to recover. See more...

03:04 min

06:40

The Power of the Brain-Body Connection | Mat Boulé | TEDxLaval

Moving, learning and thinking are highly interdependent functions that define the way we live.

Video
2016
FindCenter AddIcon
04:39

Physical Therapy Ultrasound; What Is It?

Video
2014
FindCenter AddIcon
04:37

Physical Therapy

A physical therapist explains what to expect from your physical therapy sessions, your therapy schedule and your rehab goals.

Video
2014
FindCenter AddIcon
04:17

Top 3 Stretches for the It Band (Iliotibial Band) Physical Therapy DIY

Famous Physical Therapists Bob Schrupp and Brad Heineck describe 3 top ways to stretch your IT Band- your Iliotibial Band.

Video
2015
FindCenter AddIcon
04:17

Physical Therapist Shows How to Walk Correctly

It is recommended that we should walk about 10,000 steps (roughly 3-4 miles) a day to reap the benefits of an active life. With so many steps, it becomes counterproductive to continue with an inefficient walking pattern, which could lead to potential problems down the road.

Video
2012
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being