VIDEO

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What Makes Elite Athletes Thrive or Dive Under Pressure? | The Economist

2019

Psychology is an increasingly important part of elite sport. Winning at the highest levels can depend as much on peak-fitness of the mind as the body. For top-level sports people it’s not just skill and athleticism they count. So often, it’s mind over matter. See more...

05:49 min

04:20

I Failed My Final Exam | Quick Chat on Perfectionism

Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.

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06:02

Perfectionism and Student Health: The Cause of All Our Problems

As a university student, there is a lot of pressure externally, internally and socially. This pressure comes from high standards and the need to succeed. These standards and pressure often times lead to high stress and anxiety within university students. This can be classified as perfectionism.

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03:47

The Perfectionist Trap

One of the greatest obstacles to a good life is the expectation of perfection.

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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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EXPLORE TOPIC

Athlete Well-Being