This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.
05:01 min
CLEAR ALL
Michael Phelps discusses his struggle with mental health through his swimming career.
“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.