VIDEO

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Don’t Be ‘that’ Sports Parent | On Parenting

2015

Look up “out-of-control parent on sidelines” online and you’ll find hundreds of videos and stories of parental misbehavior at youth sports events. Here’s some advice for parents who want to be supportive without going viral.

02:23 min

02:12

Mind of the Athlete—The Importance of Sleep

Dr. Jarrod Spencer, Sports Psychologist with Mind of the Athlete, explains the importance of sleep for performance and the different ways to improve your sleep.

Video
2014
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05:57

Kobe Bryant: The Power of Sleep and Meditation

Kobe Bryant was always more than a legendary basketball player. Here, Bryant, who felt strongly that well-being is critical for peak performance, shares how prioritizing sleep and meditation benefited his game.

Video
2020
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EXPLORE TOPIC

Kids and Sports