VIDEO

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Race and LGBT Identity in Athletics

2020

LGBT people in sports talk about the intersection of race and LGBT identity. Speakers include: KC Cross, Jeremy Sonkin, Marquetta Dickens, Dr. Charley Sullivan, Dr. Kristen Hardaway.

01:03:42 min

04:11

Racism May Affect Mental, Physical Health

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

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04:00

Strongwomen Athletes Learn How Exercise Can Restore and Grow Your Brain | ABC Australia

Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.

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02:25

Quick Tip Tuesday #15: 2 Tips for Shattering a Performance Plateau

In today’s Quick Tip Tuesday video, I share 2 techniques for breaking through a performance plateau.

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05:37

How to Overcome a Strength Plateau | Training for Maximal Strength

This video will cover how to continue making progress after reaching a maximal strength plateau.

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17:28

How Racism Makes Us Sick - David R. Williams

Why does race matter so profoundly for health? David R.

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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

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EXPLORE TOPIC

LGBTQIA Well-Being