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Anger Management in Youth Sports

2009

This online coaching clinic host by Youth Football Coaches Association examines the cause and effects of dealing with anger management in youth sports. See more...

01:21 min

04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

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Phil Jackson
2013
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02:24

Behind the Scenes with Kathryn Budig

Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.

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Kathryn Budig
2015
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18:20

Yoga for When You're Angry

It happens. Wires get crossed. You feel disrespected. Misunderstood. You get upset. Try Yoga For When You're Angry! This video uses pranayama or breath technique, asana, humor, and love to tackle feeling the bad vibes and help create space for understanding, forgiveness, and sanity.

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2015
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EXPLORE TOPIC

Athlete Well-Being