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A Healing Grove: African Tree Remedies for Mind, Body and Spirit

By Stephanie Rose Bird — 2009

A Healing Grove: African Tree Remedies and Rituals for the Body and Spirit by Stephanie Rose Bird draws on the rich historical African tradition of the remedial qualities of trees, rallies against society's increasing detachment from nature and highlights the contemporary social and economical... See more...

04:15 min

21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

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Lisa Feldman Barrett
2018
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Richard Davidson
2019
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EXPLORE TOPIC

Connection with Nature