VIDEO

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A Healing Grove: African Tree Remedies for Mind, Body and Spirit

By Stephanie Rose Bird — 2009

A Healing Grove: African Tree Remedies and Rituals for the Body and Spirit by Stephanie Rose Bird draws on the rich historical African tradition of the remedial qualities of trees, rallies against society's increasing detachment from nature and highlights the contemporary social and economical... See more...

04:15 min

Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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78 - A Science-Backed Strategy for Making an Apology Effective

Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Connection with Nature