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How to Avoid Burnout in Athletics

2021

Nick Symmonds shares the methods that helped him balance his career as a professional athlete with being able to have fun and live life.

03:37 min

03:06

Avoiding and Treating Burnout in Sports

This video talks about Burnout in Sports. It shares what Burnout is, the 3 effects of Burnout and 5 ways to Avoid/Treat Burnout in Sports. These treatments are effective for youth and pro level sports.

Video
2017
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48:50

#HowYouSeeMe - How to Talk about Disability with Four Successful Women.

Eone has hosted virtual panel with Becca Meyers, Catherine Elliott, Lizzi Smith and Mallory Weggemann! Hear what these four amazing individuals have to say about embracing their differences and how they tackle the World.

Video
2021
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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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03:34

Olympic Athletes Biles, Osaka Shift the Conversation on Mental Health | WSJ

Simone Biles’s withdrawal from competitions at the Tokyo Olympics has put renewed focus on mental health in sports. WSJ looks at how the stigma and treatment for athletes’ state of mind has shifted.

Video
Simone Biles
2021
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04:00

Strongwomen Athletes Learn How Exercise Can Restore and Grow Your Brain | ABC Australia

Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.

Video
2021
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03:58

USC Volleyball Star Talks Eating Disorders and Mental Health in Female Athletes

USC Volleyball star Victoria Garrick reveals her struggle with depression, anxiety, and an eating disorder to highlight the pressures elite female athletes face.

Video
2018
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15:48

Toxicity of Sport Culture on Athletes’ Mental Health | Hillary Cauthen | TEDxTexasStateUniversity

An emotional talk from personal story to professional experience with mental health of athletes. Examining the culture of sport and championship building and providing 3 steps to assist in improving athletes’ mental wellness. Dr.

Video
2019
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05:52

WISH 2018 Keynote Speech by Michael Phelps

Michael Phelps speaks about the importance of mental health for athletes.

Video
Michael Phelps
2019
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22:59

The Kennedy Forum: Michael Phelps and David Axelrod Discuss Mental Health

Michael Phelps discusses his struggle with mental health through his swimming career.

Video
Michael Phelps
2018
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24:11

Michael Phelps Opens Up About Athlete Mental Health | Tokyo Olympics | NBC Sports

Michael Phelps discusses the heavy pressure of being an Olympic athlete and how it directly and indirectly affect athletes’ mental health.

Video
Michael Phelps
2021
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EXPLORE TOPIC

Athlete Well-Being