VIDEO

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How to Avoid Burnout in Athletics

2021

Nick Symmonds shares the methods that helped him balance his career as a professional athlete with being able to have fun and live life.

03:37 min

05:50

Scientific Benefits of Visualization for Athletes

In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.

Video
2019
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08:13

As an Olympic Athlete, I Don’t Do Motivation | Cleopatra Borel | TEDxPortofSpain

Cleopatra Borel doesn’t do motivation. In this fun and entertaining talk, she explains the three principles that have made her a four-time Olympian. Cleopatra not only entertains us in this talk, she also reminds us that with hard work and commitment, you can achieve your dreams.

Video
2017
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03:05

Misty Copeland—This Is How I Made It | Episode 11 | Cosmopolitan

Misty Copeland talks about how she overcame a devastating injury that almost prematurely ended her dancing career.

Video
Misty Copeland
2018
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EXPLORE TOPIC

Athlete Well-Being