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Health Tips—Sports Nutrition

2020

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As an athlete you’re doing the hard work: practicing, conditioning, lifting. But if your nutrition isn’t optimized, you’re not getting the most out of your efforts. See more...

06:18 min

05:33

Stephen Levine: Conscious Living, Conscious Dying — Thinking Allowed DVD W/ Jeffrey Mishlove

Genuine healing occurs when we take ourselves mercifully into our own hearts and accept the totality of our lives. This healing of the soul or spirit, says Stephen Levine, is independent of bodily healing. We harden our hearts when we fail to forgive ourselves of our own pain.

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Jeffrey Mishlove
2010
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09:18

Kenneth Pelletier: Health and Your Whole Being (Excerpt) - Thinking Allowed W/ Jeffrey Mishlove

What constitutes a balanced lifestyle? How can diet, exercise and stress management combine to produce optimal states of health? Dr.

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Kenneth Pelletier
2010
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EXPLORE TOPIC

Athlete Well-Being