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Use Your Body to Heal Your Mind Author Henry Grayson, PhD

By Henry Grayson — 2013

Henry Grayson discusses the self-healing power each one of us holds in our bodies and minds.

05:07 min

38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

Video
2021
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01:11:04

ON How to Design Your Life to Live Longer, Healthier & Happier - ON Purpose Podcast Ep.25

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them.

Video
Dan Buettner
2019
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17:34

Want to Live to 100? Dan Buettner Tells You How - Amanpour and Company

Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.

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Dan Buettner
2020
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29:55

Mind, Body, Spirit: Wellbeing, Longevity and Health with Deepak Chopra—Atlantic Meets the Pacific

Deepak Chopra, best-selling author and founder of The Chopra Foundation, taps into what makes life worth living with The Atlantic’s Steve Clemons.

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Deepak Chopra
2013
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EXPLORE TOPIC

Mind-Body Connection