VIDEO

FindCenter AddIcon

F**k It—Do What You Love, by John C. Parkin (Video 1 of 3)

By John C. Parkin — 2017

John C. Parkin, author of the bestselling F**k It books, talks about how to say ‘F**k It’ and Do What You Love in this, the first of three videos. See more...

06:02 min

12:10

Rick Hanson on Intimacy: Me and We

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.

FindCenter AddIcon
21:58

Rick Hanson - Feeling Loved

Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.

FindCenter AddIcon

EXPLORE TOPIC

Self-Development