VIDEO

FindCenter AddIcon

Battling Depression and Anxiety After Childbirth: Modern Motherhood

2019

Official statistics say 1 in 7 moms experience postpartum depression, anxiety or other mood disorders. Some experts say the real figure may be closer to 1 in 3, and the consequences can be devastating. But there is hope. See more...

08:43 min

03:11

Addressing the Happiness-Guilt Gap in Parenting | Alyson Schafer

Alyson Schafer empowers families by sharing her principles, rules, and tools for raising happy and healthy kids. An internationally acclaimed parenting expert, therapist, and bestselling author, audiences can count on Alyson to transform their lives.

FindCenter AddIcon
13:29

The Costs of Idealizing Motherhood | Julie de Azevedo-Hanks | TEDxOgden

In her 25 years as a therapist, Hanks has long noticed that most women express feelings of guilt, shame, conflict and inadequacy when talking about motherhood.

FindCenter AddIcon
03:54

Guilt and Anxiety: How Guilt Feeds Anxiety and How Anxiety Feeds Guilt - How to Get Rid of Guilt

When we’re anxious, we’re often so caught up in ‘why’. Why is this happening? Why am I doing this to myself? Why do I always end up here?  Guilt, guilt, guilt. Getting stuck in the ‘why’ keeps us from addressing and healing the issue.

FindCenter AddIcon

EXPLORE TOPIC

Anxiety