VIDEO

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How to Not Mom-Shame (a Handy Tutorial)

2018

Don’t be the kind of human who adds hurt to the world. There’s enough pain in this world already! Check out this tutorial on exactly how to end your mom-shaming, and be the kind of human who adds good.

02:56 min

17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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20:20

The Heart-Brain Connection: The Neuroscience of Social, Emotional, and Academic Learning

Neuroscientist Richard Davidson presents his research on how social and emotional learning can affect the brain.

Video
Richard Davidson
2010
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Motherhood