VIDEO

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How to Draw Boundaries as an Empath or a Codependent - Terri Cole

By Terri Cole — 2017

How to draw boundaries as an empath or a codependent, Terri Cole https://terricole.com/how-to-draw-boundaries-for-empaths-and-codependents/

13:29 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Empathy