Terri Cole: How to Love Yourself

Simple Ways to Create More Self-Love I am so excited to start the Real Love Revolution free video series this week exploring ways to create more love (self and other!) in your life right now. Take a moment before watching to assess your feelings about yourself right now. How do you speak to yourself when you make a mistake? How worthy and lovable do you truly feel? How valuable do you think you are? This week is really about uncovering the behaviors that block self-love, and in this video, I specifically cover: Flipping the script on negative self-talk Becoming aware of the Disease to Please Learning to brag in a healthy way Effective affirmations for building self-esteem The power of accepting a compliment