VIDEO

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Stop the Mom Shame!

2017

Mom shaming has to stop! We need to rally together and encourage each other.

06:35 min

Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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What to Do if Your College Kid's Grades Are Slipping

The transition from high school to college is not always an easy one.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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Before You Let Your Child Fail, Read This

It’s not easy to let our kids be less than perfect.

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Motherhood Is Hard to Get Wrong. So Why Do So Many Moms Feel So Bad About Themselves?

Motherhood is supposed to be all about love and joy. So why do so many moms feel so bad?

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Feeling Shame is Normal—Here’s How to Deal, Mama

When shame takes over, all we want is to get out of its discomfort—and in order to do so we often end up invalidating the other person involved to help ourselves feel better.

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EXPLORE TOPIC

Motherhood