VIDEO

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Live Awake - Accepting Change

By Sarah Blondin — 2015

When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.

09:25 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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23:28

Love, No Matter What | Andrew Solomon

What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...

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05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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01:43

How to Deal with Passive-Aggressive Behavior

People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.

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05:22

The Posture of Ultimate Possibility

Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.

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02:04

The Negative Stories that Can Poison a Relationship | SuperSoul Sunday | Oprah Winfrey Network

Best-selling author Elizabeth Lesser reveals how examining and deconstructing false narratives can help repair the relationships that matter most to us.

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EXPLORE TOPIC

Guided Meditation