VIDEO

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Live Awake - Accepting Change

By Sarah Blondin — 2015

When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.

09:25 min

34:58

Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

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11:05

Dr. Judith Benefits of Meditation

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13:11

Starhawk - Place of Power Meditation

Starhawk leads this classic meditation. Trance to a personal place of power, visit a well of transformation - and bring gifts back to your daily life. From Starhawk's "Way to the Well" trance journey

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01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

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04:46

The Day That Changed Mark Nepo's Life Forever | SuperSoul Sunday | Oprah Winfrey Network

Twenty-six years ago, poet Mark Nepo discovered a lump on the back of his head, but he didn't get it checked out until a friend urged him to see a doctor. Find out why Mark says there was no way to go back to the life he had been living after that medical visit.

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EXPLORE TOPIC

Guided Meditation