VIDEO

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Quick Guide on Insomnia for Metastatic Breast Cancer Survivors

2021

This video covers the side effect of insomnia that Metastatic Breast Cancer (MBC) patients may experience. The video covers what insomnia is, ways to cope, and possible medications for short-term treatment.

02:20 min

03:28

Strategies for Coping with Cancer Anxiety

How do you cope with cancer? According to the principles of Dialectical Behavior Therapy (DBT), it is possible to be afraid and to have hope at the same time.

Video
2020
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04:01

CBT for Insomnia

CBT-I is an evidence-based therapy that has been shown to help people recover from insomnia and resume healthy sleeping patterns.

Video
2019
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EXPLORE TOPIC

Cancer