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Being a Champion in the Now with Dr. Jerry Lynch

By Jerry Lynch — 2011

Being a Champion in the Now with Dr. Jerry Lynch.

05:15 min

54:56

This Neuroscientist Shows You the Secrets to Obtaining a Growth Mindset | Andrew Huberman

Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.

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2020
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Athlete Well-Being