VIDEO

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Body Image and Cancer—Macmillan Cancer Support

2015

Treatments like surgery, chemotherapy, radiotherapy and hormonal therapy can change the way your body looks, works or feels. In this video, Richard, Peter, Heather and Stacey talk about the physical effects of cancer and its treatment. See more...

03:44 min

03:55

My Unhealthy Obsession With Getting Thin

As Evelyn started to grow up and become a teenager, she looked around at her friends and started to notice differences in the way she looked.

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12:55

ADHD: The Five Executive Functions

Five Executive Abilities that all people have but ADHD people are deficit/delayed in. 1) Can you stop? Self-restraint. A quote “Everything comes to those who can wait!” Can you delay your behavior so you can do the best action? 2) The Mind’s Eye. Mental Imagery.

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27:23

Willpower and How to Make It Work for You with Roy Baumeister at Happiness & Its Causes 2014

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09:26

Self-Discipline | Why It's Important & How to Master Self-Control

Self-discipline and willpower are two of the biggest secrets to success. Improving, cultivating, and growing your self-control and self-discipline will serve you well in both your personal and professional life.

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01:14:16

How to Build Willpower and Self-Discipline | Robin Sharma

World-Class Willpower: A Revolutionary New Approach to Getting Big Things Done and Creating an Epic Life With Robin Sharma

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15:14

The Secret to Self Control | Jonathan Bricker | TEDxRainier

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

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12:00

How to Increase Willpower and Self-Control to Achieve Your Goals

This video covers ways to improve your willpower and self-control. According to studies willpower is the number one thing people are missing when it comes to achieving their goals.

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05:36

The 21 Day Mental Diet | Brian Tracy

The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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04:54

The Hard Truth About Making Your Dreams Come True | Mel Robbins Live

Let's face it: you're never going to feel like doing the things you need to do.

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EXPLORE TOPIC

Body Image