VIDEO
How to Ask for Help Without Feeling Needy | Kati Morton
2018
From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.
FULL SUMMARY
From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.
10:12 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Asking for Help (19)
- Depression (18)
- Self-Mastery (18)
- Self-Development (16)
- Neuroscience (14)
- Anxiety (13)
- Personal Development (13)
- Neurodiversity (12)
- Self-Care (12)
- Activism/Service (11)
- Cancer (11)
- Self-Discovery (11)
- Self-Expression (10)
- Self-Limiting Beliefs (10)
- ADD/ADHD (9)
- BIPOC Well-Being (9)
- Honoring Emotion (9)
- Marriage (9)
- Self-Acceptance (9)
- Awareness (8)
- Conflict Resolution (8)
- Divorce and Breakup (8)
- Imagination and Creativity (8)
- Parenting (8)
- Self-Esteem (8)
- Self-Love (8)
- Speaking Your Truth (8)
- Suicide (8)
- Connection (7)
- Identity (7)
- Intention (7)
- Passive-Aggressive Behavior (7)
- Self-Control (7)
- Acceptance (6)
- Anger (6)
- Authenticity (6)
- Black Well-Being (6)
- Brain Health (6)
- Chronic Anxiety (6)
- Emotional Intelligence (EQ) (6)
- Friendship (6)
- Meditation (6)
- Stress Management (6)
- Toxic Relationships (6)
- Anger Management (5)
- Athlete Well-Being (5)
- Autism (5)
- Confidence (5)
- Criticism and Rejection (5)
- Entrepreneurship (5)
- Family Dynamics (5)
- Habit Formation (5)
- Letting Go (5)
- Mental Health Challenges (5)
- Mind-Body Connection (5)
- Mindfulness (5)
- Nonviolence (5)
- Search for Purpose (5)
- Self-Compassion (5)
- Self-Realization (5)
- Vulnerability (5)
- Withholding (5)
- Belonging (4)
- Cross-Cultural Dynamics (4)
- Fear (4)
- Fellowship and Community (4)
- Forgiveness (4)
- Goal Setting (4)
- Journaling (4)
- Leadership (4)
- Mindfulness Practices (4)
- Negative Self-Talk (4)
- Neuroplasticity (4)
- Offering Support to Others (4)
- PTSD (4)
- Racial Healing (4)
- Racism (4)
- Resilience (4)
- Stress (4)
- Well-Being (4)
- Young Adult Well-Being (4)
- Youth Activism (4)
- Addiction (3)
- Attachment Theory (3)
- Children’s Well-Being (3)
- Compassion (3)
- Disconnection (3)
- Ego (3)
- Empowerment (3)
- Failure (3)
- Finding Meaning (3)
- Growth Mindset (3)
- Habits of Mind (3)
- Inner Life (3)
- Intimacy (3)
- LGBTQIA Relationships (3)
- Loneliness (3)
- Narcissism (3)
- Performance Anxiety (3)
- Positive Thinking (3)
- Presence (3)
- Psychology (3)
- Self-Healing (3)
- Self-Pressure (3)
- Self-Reliance (3)
- Self-Worth (3)
- Setting Limits and Boundaries (3)
- Shame (3)
- Social Anxiety (3)
- Spiritual Awakening (3)
- Spiritual Growth (3)
- Stoicism (3)
- Trust (3)
- Values (3)
- Veteran Well-Being (3)
- Women’s Well-Being (3)
- Work Relationships (3)
- Academic Struggles (2)
- Adaptability (2)
- Breathwork (2)
- Buddhism (2)
- Building Character (2)
- Child’s Trauma (2)
- Chronic Pain (2)
- Climate Change (2)
- Creative Well-Being (2)
- Curiosity (2)
- Decision Making (2)
- Eating Disorders (2)
- Embodiment (2)
- Exercise (2)
- Female Empowerment (2)
- Focus (2)
- Global Challenges (2)
- Grit (2)
- Guilt (2)
- Happiness (2)
- Highly Sensitive People (2)
- Holism (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- LGBTQIA Well-Being (2)
- Life Challenges (2)
- Living with Illness (2)
- Military to Civilian Re-entry (2)
- Mindfulness Meditation (2)
- Motivation (2)
- New Relationships (2)
- Panic Attacks (2)
- Peak Performance (2)
- Physical Health (2)
- Positive Self-Talk (2)
- Problem Solving (2)
- Productivity (2)
- Racial Identity (2)
- Relationship with Time (2)
- Self-Reckoning (2)
- Shadow (2)
- Social Responsibility (2)
- Soul Mission (2)
- Suffering (2)
- Transitions (2)
- Whiteness (2)
- Work-Life Balance (2)
- AAPI Well-Being (1)
- Accepting Love (1)
- Access to Education (1)
- Addiction Recovery (1)
- Affirmations (1)
- Aging (1)
- Astral Projection (1)
- Buddha Nature (1)
- Building Culture (1)
- Bullying (1)
- Burnout (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Challenges with Teens (1)
- Child’s ADD/ADHD (1)
- Child’s Anxiety (1)
- Child’s Challenging Behavior (1)
- Clinical Depression (1)
- Cognitive Behavioral Therapy (1)
- Collective Trauma (1)
- Community Healing (1)
- Compassion Fatigue (1)
- Connection with Nature (1)
- Courage (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Despair (1)
- Dharma (1)
- Digital Life (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Emotional Labor (1)
- Endurance (1)
- Energy Balancing (1)
- Enlightenment (1)
- Enneagram (1)
- Fate (1)
- Forest Bathing (1)
- Gender Challenges (1)
- Generosity (1)
- Genetics (1)
- Gratitude (1)
- Handling a Loved One’s Illness (1)
- Healing Approaches (1)
- Healthy Eating (1)
- Household Labor (1)
- Human Potential (1)
- Humility (1)
- Hypnosis (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Infidelity (1)
- Inner Peace (1)
- Inner Strengths (1)
- Inspiration (1)
- Integrative Medicine (1)
- Integrity (1)
- Jungian Analysis (1)
- Latinx Well-Being (1)
- Learning Styles (1)
- Love (1)
- Love Languages (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Nutritional Medicine (1)
- OCD (1)
- Oneness (1)
- Passion (1)
- Perception (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Prayer (1)
- Psychedelic Journey (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Discrimination (1)
- Retirement (1)
- Self-Actualization (1)
- Sex (1)
- Sexuality (1)
- Sleep (1)
- Slumps (1)
- Social Justice (1)
- Social Presence (1)
- Social Psychology (1)
- Spiritual Fasting (1)
- Spirituality and Health (1)
- Storytelling (1)
- Sustainability (1)
- Sutras (1)
- Talk Therapy (1)
- The Divine (1)
- Trauma (1)
- Trauma Healing (1)
- Wake-Up Calls (1)
- Willpower (1)
- Work Challenges (1)
FILTER
TEACHER
- don Jose Ruiz (4)
- Byron Katie (3)
- Elizabeth Lesser (3)
- Gabor Maté (3)
- Lisa Feldman Barrett (3)
- Rick Hanson (3)
- Terri Cole (3)
- Brian Tracy (2)
- Debbie Ford (2)
- Elaine Aron (2)
- Gary Chapman (2)
- Harriet Lerner (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- John Bradshaw (2)
- John Gottman (2)
- Marcus Aurelius (2)
- Marie Forleo (2)
- Noah Elkrief (2)
- Ramani Durvasula (2)
- Stan Tatkin (2)
- Adam Grant (1)
- Alain de Botton (1)
- Andrew Solomon (1)
- Angela Duckworth (1)
- Biet Simkin (1)
- Bruce Lipton (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Eckhart Tolle (1)
- Gangaji (1)
- Gary Zukav (1)
- Gordon Neufeld (1)
- Hyla Cass (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- James Hollis (1)
- Jay Shetty (1)
- Jeff Foster (1)
- John Sarno (1)
- Judson Brewer (1)
- Kim Eng (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Louise Hay (1)
- Maya Angelou (1)
- Mooji (1)
- Natalie Goldberg (1)
- Oprah Winfrey (1)
- Oshoke Pamela Abalu (1)
- Otto Scharmer (1)
- Ralph De La Rosa (1)
- Russell Brand (1)
- Shauna Shapiro (1)
- Shefali Tsabary (1)
- Simon Sinek (1)
- Ta-Nehisi Coates (1)
- The Dalai Lama (1)
- Thich Nhat Hanh (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Wim Hof (1)
- Yung Pueblo (1)