VIDEO

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Reema Datta's Practical Yoga for Sticky Difficult Emotions

By Reema Datta — 2018

Reema Datta talks about how she works with the different winds in the body and developing practical ways to tackle challenging emotions through body movement and other yogic techniques.

14:57 min

26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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07:57

How Acupuncture Can Help Manage Anxiety & Trauma

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EXPLORE TOPIC

Yoga