VIDEO

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Impostor Syndrome and Creative People

2016

“The assumption that you have to know everything before you consider yourself competent is a big reason why you – and a lot of other people – walk around feeling like a clueless fraud.” ~ Dr. See more...

02:29 min

18 Things Highly Creative People Do Differently

it's not just a stereotype of the "tortured artist" -- artists really may be more complicated people. Research has suggested that creativity involves the coming together of a multitude of traits, behaviors and social influences in a single person.

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Creative People’s Brains Really Do Work Differently

Creative people are able to juggle seemingly contradictory modes of thought—cognitive and emotional, deliberate and spontaneous.

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How Googlers Avoid Burnout (and Secretly Boost Creativity)

You have to “turn it off” to “turn it on” when it matters most.

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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

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Start Here: Master the Lifelong Habit of Wellbeing

Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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EXPLORE TOPIC

Imposter Syndrome