Adam Phillips and Paul Holdengräber discuss ‘Missing Out: In Praise of the Unlived Life’ and many other things.
01:24:55 min
CLEAR ALL
We all have secrets. We had people write down their deepest regrets and read someone else’s to create understanding, connection, and empathy amongst strangers.
In this talk, Vardy attempts to define regret, outline the steps in overcoming it, and express his thoughts on how to apprehend rewarding experiences one might otherwise rebuff.
Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.
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Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
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