VIDEO

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Work-Life Balance: How to Balance Work and At-Home Care

2010

In this video, “Work-Life Balance,” Mary Alexander from Home Instead Senior Care talks about how to balance work and in-home care. She discusses the negative effects of not having balance in one’s life, starting with what work-life balance does, and doesn’t mean.

04:39 min

13:57

Why Smart People Underperform

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04:39

Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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EXPLORE TOPIC

Caregiver Well-Being