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On Anger and Closing the Circle of Suffering | Sister Chan Khong

By Chan Khong — 2014

Sister Chan Khong sharing her insights into the nature of anger and closing the circle of suffering.

05:26 min

03:12

How to Prioritize Your Mental Health as an Entrepreneur | Forbes

What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.

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02:31

Interview with Scott Edelstein, Author of "Sex and the Spiritual Teacher"

Eminently practical and down-to-Earth, Sex and the Spiritual Teacher is for anyone who is (or hopes to become) part of a spiritual community: students, teachers, clergy, lay leaders, and even casual visitors.

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04:36

How to Embrace Emotions at Work | The Way We Work, A TED Series

"You can't just flip a switch when you step into the office and turn your emotions off. Feeling feelings is part of being human," says author and illustrator Liz Fosslien. She shares why selective vulnerability is the key to bringing your authentic self to work.

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12:10

Rick Hanson on Intimacy: Me and We

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.

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11:22

Anger and Good Boundaries

Your healthy anger should arise when your sense of self and your idea of how things should be (your boundaries) are challenged or broken. What you do next, and how you re-set your boundaries, determines the outcome for you and for your relationships. Healthy anger can change your life!

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Anger