VIDEO

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“Asians Rock”—What’s Your Story?

2008

Join Sandra Oh, Kal Penn, George Takei and others—share your story of what being Asian American means to you.

05:14 min

11:48

Miracle Jones: The Radical, Revolutionary Resilience of Black Joy | TED

In the face of trauma, happiness is resilience: a revolutionary act of thriving despite all odds, rather than wilting or surrendering.

Video
2021
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04:28

What Is ‘Black Joy’ and Why Do We Need It in Our Lives? | BBC Ideas

The film Black Panther is a good example of black culture hitting the mainstream. But so often black culture is represented in negative ways in the media. This has to stop, argues author Irenosen Okojie. We need to celebrate black film, art, and literature—what she calls “black joy.”

Video
2019
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10:38

How to Read a Book a Day to Change Your Life

I like big books and I cannot lie! Do you want to read more? May be you have a long list of books you want to get through. I've developed a system that allows me to read 1 book a day! I want to share it with you in this video!

Video
Jay Shetty
2017
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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28:55

Latham Thomas on Self-Care, Preserving Joy + Holistic Wellness

Video
Latham Thomas
2020
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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being