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Brain Pickings Maria Popova in Conversation with Alexis Madrigal

By Maria Popova — 2015

Maria Popova’s wildly popular blog “Brainpickings,” which started as a weekly e-mail to seven friends, now has fans like William Gibson, Drew Carey, Mia Farrow and Biz Stone and is included in the Library of Congress permanent web archive. See more...

01:03:18 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Creative Well-Being