VIDEO

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Mental Health in BIPOC Communities

2020

Gloria Walker, Executive Director or Urban Greater Cincinnati NAMI sits down with Ryan Wolfington and Clarissa Perez of the Inspiring Children Foundation to discuss trauma, stigma, and accessibility to mental health in BIPOC communities.

13:23 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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EXPLORE TOPIC

BIPOC Well-Being